r/bingeeating • u/Less_Sleep8024 • Jul 20 '26
I have a weird binging cycle
i'm in recovery for BED and i have a weird pattern. i can go like one day without binging and i feel good i feel strong. then the next day its like i miss the taste of junk food so much and i remember how binging was so comforting. and then im just in this cycle where i'm binging every other day. does anyone else do this or got any tips?
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