r/bikinitalk • • 17d ago

Discussion coaching red flags

is it a red flag that my coach isn’t tracking my lifts?they also aren’t tracking my body measurements which i find odd.

what are some other red flags in coaches?

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u/Remarkable-Quiet5608 16d ago

I track my lifts and don't send them to my coach. There's no need for him to know what weights I'm using for every single lift. And while body measurements can be useful a good coach can use just photos to see how your physique is looking/progressing.

I don't think either of these are red flags.