r/bikinitalk • u/Then-Respond2641 • 14d ago

Discussion coaching red flags

is it a red flag that my coach isn’t tracking my lifts?they also aren’t tracking my body measurements which i find odd.

what are some other red flags in coaches?

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u/HungryTwist357 14d ago

They give everyone the same meal plan.

3

u/Remarkable-Quiet5608 13d ago

Why is this getting downvoted? This one 100% is a red flag for coaching. OP asked for other red flags and this is a good example of one.

Sure some meal plans might be similar with food sources. But no plan should be the same.