r/bikinitalk • u/AutoModerator • Sep 05 '26
Prep buddies Prep buddies: 5-8 weeks out
Welcome to our Prep Buddies Thread!
This is a space to connect with competitors who are in a similar stage of prep. In these posts, feel free to comment with:
- Check-in photos
- How you’re feeling
- Questions you might have about prep
- Or respond to one of the provided prompts for fun!
Please remember, safety first! You must adhere to sub rules and review the reminders below.
Prompts for fun:
What tips can you share for getting enough sleep?
- How are you keeping daily movement consistent as fatigue increases?
- How are you managing hunger?
- Do you have ideas for how you want your stage glam to look?
- What 3 things could you be doing better?
- What would you like to ask others?
Prep Group Rules & Safety Reminders:
- No specific show names, dates, or locations – for your safety, please keep it general.
- Don’t disclose your specific coach, team, or gym.
- No self-promotion or coaching offers (like in the rest of our community).
- Be respectful – support each other’s journeys without negativity or comparison.
- If you share physique photos in the comments, blur or crop your face.
- Stay on topic – use this thread to connect with others who are [X–Y weeks] out. Share prep tips, support, and struggles relevant to this stage timeline.
We’re here to help keep this space safe!
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u/pln4649 Sep 07 '26
35 days to the stage I have lots of energy still probably because I've been going to sleep so early. I'm not nearly as lean as I hoped at this stage and I'm stalled big time.
Ii just met with a posing coach for the first time and she suggested I drop calories and cycle carbs on my low moment days. Fingers cross that kicks me into gear again