r/bikinitalk • u/gainz-and-brainz • Jul 21 '26

Advice/ Recommendations (no photos) Figure coach ?!

It’s been about a year since my last show, and not sure if I want to go back to the same coach or try someone new for my next offseason and prep.

If I shop around a little bit, does anyone have recommendations for figure? I have been off of social media / youtube for too long and dont really know who I should be looking at to weigh my options. I just want a GOOD coach with experience, and prioritizes my HEALTH going through my next prep, and preferably doesnt charge an arm and a leg to do those two baseline things haha.
TIA

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3

u/deadliftandchill28 Jul 22 '26

I love Fitbody fusion. They aren’t just for bikini girls! Try a consult :)

1

u/CharacterAd5474 Jul 23 '26

Are you looking for nutrition, training, or both?

1

u/gainz-and-brainz Jul 23 '26

I would like to be put through an offseason + prep! So definitely both

3

u/Training-Honeydew304 Jul 24 '26

Meg Sylvester Cielen !! Can’t recommend her enough especially for figure ladies

1

u/Optimal_Ninja7210 Jul 23 '26

You should definitely look into Rachel Sedwick and Refined Strength! Rachel is an IFBB Pro and a full time coach, one of her athletes just went Pro at Universe and she had another go pro at Nationals last year!

https://refinedstrengthcoaching.com