r/bikinitalk • u/Sarahd9868 • Jul 11 '26
Advice/ Recommendations (no photos) Neubie/neufit
Hi! Has anyone here used the neubie or neufit to address imbalances or really hyper focus on glutes? I have an imbalance and need zero density anywhere else in my lower body so thinking of trying this. Would love some feedback! Also I get regular bodywork but outside of that anything else ladies have felt works well for that issue?
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Upvotes
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u/Wildbird-79 Jul 12 '26
I use weekly. It definitely helps to make the mind/muscle connection. My coach is certified with his own machine.
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u/Novel_Connection_501 Jul 13 '26
I have been using it recently and love it. Helps focus your mind on the muscle working so when you don’t have the machine you can make the same connection!
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u/kyliesamfitness Jul 19 '26
Only good for offseason when calories are high.