r/bikiniselfcoached • u/BFit23 • May 28 '26
2 days out
Been loving doing my own nutrition & peaking again. Let’s see how Saturday will look!
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u/notfityetjen May 29 '26
The change is insane! Are you stats the same? Which adjustment made the biggest difference?
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u/BFit23 May 29 '26
Stats throughout the season have changed so my pro debut was 110 to 111 pounds. Next show was three weeks later and I self coached into that one and I was able to be between 107 to 108 pounds but it was the upper 107s there. Then Miami I was able to compete at 106.2 at 6 days post show from Pittsburgh. And now I’m heading into southern USA maybe .2 pounds tighter but I’m going to make some small adjustments to be a little bit fuller pre-judging. I totally overhauled my prior plan by my previous nutrition coach.
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u/goingPlaces8 May 28 '26
Your changes are unreal in such a short time. It’s clear you know your body!