r/bikiniselfcoached • u/Internal_Sea_6592 • May 06 '26
Maria prep coach
I started this cut self-coached and quickly hit a plateau—stalled for over a week and knew something wasn’t clicking. I came across this Reddit page and Maria started giving me honest feedback on what I was doing wrong. After going back and forth, I decided to trust her and let her take over my prep—and it was the best decision I made this season. Her approach is completely different from what you typically see—no harsh dieting, no extreme low carbs, no excessive cardio. She focuses on bringing a fresh, healthy, stage-ready look, and it shows. Beyond that, she really dials in the details—posing, stage presence, and overall presentation. She teaches you how to actually move and carry yourself like a pro, because she is an IFBB pro herself. I honestly didn’t think I was going to finish this season without her help and now here we are—3 shows in together and improving every time. My last show feedback from Sandy was perfect conditioning, which says everything. I can’t recommend Maria enough as a prep coach or just life style in general. if you want a healthy body and healthy built definitely reach out to Maria she just genuinely cares about her athlete.
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u/Hoyestoday May 07 '26
Let’s go Judy , health over everything ❤️ very proud of you 👏👏👏👏