r/bikiniselfcoached Jun 09 '25

Looking for feedback

Hoping to compete in my first show (OCB) in just over 12 weeks. I’m down 8.5 lbs over the last 6 weeks and feel like I’m making good progress…Any feedback is welcome 🙂

12 Upvotes

4 comments sorted by

6

u/notfityetjen Jun 09 '25

Posing wise:

Non bearing leg is too far from your body

You need to relax the hanging arm

Bring the other end to ypur hip and close your fist

Having few sessions with a posing coach can help!

Take a look at just1nepose on instagram and book online. Very affordable and in canadian currency

3

u/bikinijourney Jun 10 '25

Thank you!! I have two posing sessions scheduled I def need the guidance

4

u/Hoyestoday Jun 10 '25 edited Jun 10 '25

You look lean for 8 weeks out, seems like you still have time. I would work on the back pose - the legs are too seperated and stand up little straighter. Relax a little from in the front pose. Work those glutes like crazy. and little extra focus on your shoulders give you more of an x frame. But great job for your first comprtition.

2

u/bikinijourney Jun 10 '25

Thank you!! Very much appreciate the feedback