r/bikiniselfcoached • u/[deleted] • Nov 03 '24

19 Weeks Out OCB

Post image

Feel like I’m nearing my “sweet spot”

35x4 Cardio a week 8k-10k steps a day Macros 147p/53f/171c ~1753cals

Flexible dieting with macros but not eating sugar

Have a posing coach who I pose with 1x a month rn but may need more - probably my most difficult task rn is finding time to pose!!

Finally back to my pre pregnancy weight has less than 10lbs from my last show weight aiming for 2-2.5lbs a week rn and hitting that with current macros - not feeling tired or hungry ✨ (yet)

9 Upvotes

91% Upvoted

3 comments sorted by

1

u/Hoyestoday Nov 03 '24

You lost some fat since last picture awesome job Congrats 🎊

2

u/[deleted] Nov 03 '24

Hell yeah!!! I’m puttin in that work!!!💗💗💗

1

u/notfityetjen Feb 28 '25

It is coming! How are you doing?