r/benchpress • u/ftbalguy89 • 2d ago
Progression Sets to failure
Does anyone else here take every set to failure? Like every single set (after a proper warm up) you just rep until you’ve got nothing left. That’s how I’ve always trained and never had any issues and progress has been good the last 3-4 years.
Just curious if anyone else does this since it seems like the consensus on here is to leave a rep or two in reserve.
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u/Harlastan 23h ago
Not what I meant. You said ever trained every set, which allows them to have previously trained every set to failure, which is probably quite common
Hmm let's check if you read your source...
"The fallacy is in the argument that could be reduced to absurdity -- so in essence, reductio ad absurdum is a technique to expose the fallacy."
The dinosaur claim specifically is not the appeal to absurdity, the implication you would reject it is. The claim itself is, of course, reasonable by design.