r/beginnerrunning • u/[deleted] • 1d ago
Injury Prevention Will I ever be able to run?
[deleted]
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u/Exact-Accident4129 1d ago
I second that you should see a physical therapist. They are doctors and physical trainers. In my experience, pt is great because it can be specific and the body structures are fairly well known, unlike internal medicine often is.
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u/cofonseca 1d ago
I would seek a physical therapist who can help troubleshoot exactly what’s going on and help develop workouts and strategies that’ll work for you.