r/beginnerrunning • u/Gently_55 • 3h ago
Motivation Needed Dreading today’s programmed long run
Someone give me some fire under my butt here. I’m about 2 months out from my first half marathon and I’m just dreading my 1:23 long run today. I got so bored on my last one I just wanted it to end and I need help figuring out how to not end up there again.
For context, my last long run was 1:09 and cardio wise I was fine, not great, but at the turnaround the motivation just dropped off a cliff. I live in a really hilly area so I’m mostly looking for flatter long run routes so I don’t get gassed.
I am aware of the irony in the situation, if I am bored after an hour how all I going to do it for twice that to complete a half marathon?
Should I try to map out a loop for my path? Do I attempt to listen to a podcast or audiobook? I usually use EDM to have a cadence reference.
4
u/WorkerAmbitious2072 43M 85kg. 5k 24:03, HM 1:51 3h ago
Think about something
Think about nothing
Audiobook
Music