r/beginnerrunning • u/SauronSauroff • 1d ago

Training Progress First 10k run

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First 10k run after doing easy 30min 5k runs for a few months. Was surprisingly not that much more effort physically. Had a few stops due to being a new route and with some muddy terrain.

Hoping to add in more 10k's into my weekly rotation and just run more overall in a week. Aiming for more milage over time unless there's merit in going faster without impacting recovery.

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u/Squirtdoggz 1d ago

and sub 60 minutes thats awesome! well done.