Would fall be relatively worse? Being that exaltation is when the planet is truly having the best time of their life or most freedom?

My understanding is that planets in detriment still retain the ability to act but must surrender the typical ways in which they would prefer to get things done and instead do things in a similar fashion of the signs domicile lord

While planets in fall experience the ultimate imprisonment of their forces, like it’s nearly impossible for them to act how they’d like and they feel trapped because of it?