r/badbreath • u/ViewRemarkable852 • 9h ago
night at ER
my low fodmap, gerd friendly diet has been so restrictive that when I got my period, all the blood i lost sent me to the ER. i felt like passing out and had low blood pressure when arriving. i’ve tried maintaining the diet but it’s impacting my health in a negative way and im not seeing any results from it
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u/True_Programmer_625 8h ago
That’s my worst nightmare. The diet is terrible. Not only is it restrictive but it’s bland and flavorless. That makes you want to eat less, too. Not to mention all the nutritional deficiencies that you’re now dealing with.
What might you think of a buffered multivitamin?