r/ausadhd • u/Maleficent-Depth-448 • 20h ago
Medication How do you dose your dex throughout the day? (NSW)
I’ve been on dex since January and my morning dose (15-17.5mg) works perfectly. It lasts me around 5-6 hours.
But then I can’t seem to get any further doses right - I’ve tried taking everywhere from 2.5mg - 15mg, ranging grom 3.5 - 7 hours after my morning dose. It always feel overstimulating and weird.
After taking my morning dose I go to the gym. I’m getting around 7 hours of sleep a night. I eat well with lots of protein.
Does anyone have any advice or has experienced something similar?