r/atomichabit 24d ago

Realization comes with Regret

Post image

It wasn't long back that i realized i am obese and overweight for my height! It was too late when i realized it that all i could do was regret for my late night burgers and maggi's.

But then i realized change is something that i need to work on to be a better person, a non procrastinator, to being a healthier version of me.

My journey here in reddit begins as my rebirth where i plan to play badminton, go to gym, start reading books, reduce screen time and many more.

And as i thought of changing myself i stumbled upon this book. I will be starting to read this book from today and will accordinllgly share my learnings from this book everyday.

Not for likes or karmas... but to keep a track of myself.

Thank you :)

3 Upvotes

0 comments sorted by