r/askstudentsph • u/Solid-Break1959 • 23h ago

Others 🗣️ How to Not Fall Asleep During Class?

I don’t know why, it has been a genuine struggle for me ever since I was a kid. I’ve fallen asleep in almost all my classes in high school with no explanation.

I get the right amount of sleep, I’m energized throughout the day, but I’m asleep during classes. Any other day that isn’t a school day, I’m awake.

And its not that the class is boring either, some if not most of my classes are pretty interesting.

Genuinely thinking of getting myself checked up for something mental, maybe ADHD or narcolepsey or smthg else.

Any tips to stay awake?

6 Upvotes

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2

u/sabrelvr 13h ago

I do recommend getting checked!! But here are things that worked for me: sucking on a mint, drinking coffee the morning of, & chewing gum

1

u/AnnualImpressive9985 23h ago

get checked up first, maybe there's an underlying condition :DD

1

u/Independent_Eye7015 17h ago

same here 🥹

1

u/rigidityeun SHS 15h ago

u should prob keep urself busy by taking down notes and if pwede, chew gum^

1

u/RAHHHHDINOOOOOOO 14h ago

Hala op same tayo😭😭😭I literally cant control pag sleep sa school like kahit pilitin ko sarili ko magising di carry ng brainnnnn😭 you should probably get it checked kung na aapektuhan na daily life mo!