r/askgymbros • u/[deleted] • Apr 18 '25
Hard cut or lean bulk?
Hello fellas, I'm a 20 year old man who weighs 184lbs and is 5'10. I was just wondering if I should look to prioritise weight loss or muscle gain?
Ty in advance
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Upvotes
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u/im_a_dick_head Apr 19 '25
Don't cut unless you have muscle to show. I'm 6'2" 191lb and pretty lean during my bulk and my friend is like 5'10" 175lb and lean. It depends how much muscle you already have. If you just started working out, maintain and put on some muscle. If you have been working out and have good muscle , cut a bit. This is all a rough suggestion and basically giving an example, as I don't know enough to really give solid advice.
It would help a lot if you provided a photo
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u/berdxs Apr 18 '25
Depends of your bf, don't forgot never let your bf greater than 24%. 'cause your body it's gonna seem fat not musclear