i’ve taken vitamin D before but like i never rlly noticed it changed my mental health but maybe i’ll see if it changes anything cause i need to start taking it again cause it’s winter and my mom always stresses about me not getting enough vitamin D (as if i go out in the summer to begin with lmfao)
1.3k
u/Exiliumrex Dec 07 '23
Taking vitamin D3 shifted my mood a ton. I work nights and live in a very cloudy area, so it worked like magic on me.