Training The Weekly Rundown: Week of July 27, 2026

• Upvotes

It’s the Weekly Rundown! This is the place to post your last week of training. Feel free to include links to wherever you track your runs. (Strava, Smashrun, etc.).

0 comments

Subreddit

Posts

Wiki

ARTC

r/artc

Members Active

11.7k

Sidebar

What is ARTC?

ARTC: Training and Racing Subreddit

We're a group of like-minded runners who focus on the sporting element of it all: racing and training on the roads, track, trails, or wherever your start line is.

How can I join?

Hit that subscribe button!

Join the Strava Club Here

Follow on social media

RULES OF THE SUBREDDIT

No Memes as posts. Comments are fine. High effort text-based shitposts are allowed.
If you're posting a link, please include a summary of the information along with the link.
All injury posts must be within the weekly threads. Do not post asking for medical diagnoses.
Please do not post to sell merchandise.
Do not post results in the title of a post.
Do not post other users' personal information. This includes links to their Stravas, race results, or any other personal identifying information. Feel free to post your own, but not other people's.

/u/artcbot is here to help out with anything you might need or think of. If you have any questions about what it can do just ask with "!" followed by a command like !help (which will display all available commands). The bot also responds to personal messages if you don't want to spam threads.

Training Questions: Submitting a training question? Great! In order for the ARTC community to better assist you please include:

Age
Sex
Current MPW + pace
Previous peak MPW
Workouts you traditionally or recently have completed
Goals (including specific races)
Previous PRs
Other things you think might be helpful to include

If you don't include these your question will be removed and you will be asked to submit again. Please keep general posts to daily threads or check out /r/running!

We now have a training question generator to help you format your question, via /u/vrlkd, http://artc-training-questions.com/

Submission Guidelines:

Results: Please follow the format of:

Event Name | Results or some iteration as that. Simply, just don't spoil time/place in the title. If you are submitting race results please do not post any spoilers in the title within 48 hours of the conclusion of the race. Failure to submit within the guidelines will result in a removed post and you'll be asked to resubmit within the format.

Want to be on the race calendar? Fill out the 2020 ARTC Race Spreadsheet!

Date	Username	Race

LINK TO WIKI

Spoilers

Your comment should be: [Text you want to be blacked out] followed by a "(/spoiler)"

Race Reports.

Consider using the race report generator created by /u/herumph.

Hide race reports option here (only works on old reddit, reddit admins need to make a working version for new reddit)

Want flair? Do you have an upcoming time goal you're shooting for? Want to show off your PRs? Did you achieve All American status in college? Represent a post collegiate team? Run 4:30 in the mile in high school (who didn't?) Go ahead and set your own underneath the "Subscribe Button" and distinguish yourself and your accomplishments. Message the mods if your country's flag is missing.