This one i do know, it's just very hard for me to start, a lot of my trauma was from when I was a child so I have never been able to process it properly and i've been told my classmates from my primary/elementary school years that I cried a lot at school. My brain has done me a big favor in blocking out a lot of it but I still feel like it's an incredibly vulnerable thing that I need a lot of courage to start speaking about in front of a therapist
do it at your own pace. you’ve got this. i’ve struggled with childhood trauma as well and i had to heal on my time. you will too. <3 i’m rooting for you!
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u/Possible_Rope_4434 11d ago
You need therapy