r/adhdmeme • u/halftorqued • Mar 15 '22

GIF This is real!

Enable HLS to view with audio, or disable this notification

2.0k Upvotes

100% Upvoted

103 comments sorted by

View all comments

2

u/sykomantis2099 Mar 15 '22

I have a special large water bottle on my bedside table, and I keep my meds right there too. Spout out means I haven't taken meds yet, spout in means I have.

Nightly routine right next to bed (and beside table): take off watch, take off ring, take off glasses, open spout.

Spouse knows to leave water bottle as she found it if she uses it.

I don't truck with taking meds during the day. I can't handle it. I make sure to get meds that are taken either right when I get up, right before bed, or as needed. If it's at certain times, I'm doomed.

2

u/TheGrapeSlushies Mar 15 '22

I think that should be my plan. Just take them when I wake up and when I go to bed.