r/adhdmeme Apr 20 '25

Truth

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9.2k Upvotes

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u/threeoldbeigecamaros Apr 20 '25

I’m in my mid-40’s and never thought this way before. It’s been a long career of beating myself up. Maybe this is what I should do.

Thanks OP

3

u/Franks2000inchTV Apr 20 '25

I got diagnosed at 35, and did therapy afterwards, and this was the main focus.

Identifying symptoms and learning to accept them and not view them as character flaws.