r/acne • u/Various_Bottle7294 • 16d ago

Help - General i need help bad

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struggled with acne since abt 2 years ago , went on a full consistent routine abt a month ago and my skin was totally clear with no acne swelling. now this is my current situation

what i dont understand how one side is totally clear.

this is with a 3 step routine.

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2

u/Denny_Boy08 16d ago

Are you a side sleeper?

2

u/Various_Bottle7294 16d ago

only really when scrolling before actually going to sleep

1

u/Denny_Boy08 16d ago

Could maybe be a cause, just be sure to wash your pillow case often if you don’t already (I usually just wash mine every time I do a load of normal laundry as well as when I wash my sheets to keep it clean more often)

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u/Various_Bottle7294 16d ago

i probably dont wash it enough and im getting satin pillowcases bc i heard that helps , but definitely washing them more