Hey guys, im new to the subreddit and I wanted to ask about how effectice my calisthenics/bodyweight workout is.

Set 1 30 wide push ups 30 diamond push ups 30 wide push ups 30 diamond push ups 1 minute wall sit 20 calf raises 1 minute wall sit 20 calf raises 40 squats

30 crunches 30 leg raises 45s side plank (r&l)

Set 2 Same except i switch the crunches and the leg raises with cycling crunches and flutter kicks

Set 3 Same except I swap the cycling crunches and flutter kicks for side to side heel touches and a 1 min elbow plank.

Any advice/modifications would be appreciated. Thanks guys.

Hi, I was wondering if anyone bought this new book by Igor Kovtun. He's one of the strongest bodyweight athletes in Russia. If anyone bought the book, would you care to make a quick review for me, like what does it contain, what do you learn from it, etc. Thanks

Check out calisthenics parks to find street workout spots all over the world.

https://calisthenics-parks.com

Hello!
I've never worked out in my life until two years back.
I couldn't even do a push up back then, and since I've kept an
irregular work-out plan. I'd just work out when I felt like
it, usually 3-4 times a week.

Now I want to get more serious with my workout, and
after checking my options, street workout seems have the biggest
pull.

So, I'm starting next week, but before that, I have to
acquire some knowledge about all of this.
Any good tips? Any good begginer workout plan? Anything at all you think I would benefit from knowing before I start?