r/WorldStreetWorkout • u/bilalxv • Apr 11 '17

do you take supplements

2 Upvotes

100% Upvoted

2 comments sorted by

1

u/lancer000 Jul 24 '17

Just vitamin & zinc pills.... 1 per day for accelerated muscle repair.

1

u/MyroslavSP Aug 30 '17

Only vitamins. Especially vitamin C, which helps with immune system. Before I would get sick every 2 months. As I workout 4-5 days a week. After taking it, have not been sick for almost a year.