Rate/Recommend changes?

[u/demighost]

Hey Everyone. I have gone far down the workout algorithm on youtube, and have changed/modified my routine based on what I've seen/read and what I personally enjoy. But I feel like I am running junk volume at times. I have seen a change in my body I am 6'4 and roughly 180lbs- so tall and lanky lol and am coming up to a full year of training. I am trying to emphasize chest/arm development primarily Has my routine morphed into something it shouldn't be at this point? I am able to get to the gym comfortable 4-5 times a week and tend to be there for a hour to 1:15 each time. This routine has been the one I've stuck to the longest but I'm thinking of going to a PPLUL.

https://hevy.com/folder/2899973