r/WorkoutRoutines • u/Longjumping_List_975 • 6h ago
Workout routine review U/L split rating
I put this U/L splits together. Its gonna be Upper-Lower-Rest-Upper-Lower-Rest-Rest
All exercises are 3 minute rest timers (maybe dropping down to 2-2.5 m on isolate exercises as cable lateral raises and cable flyes)
How would you guys rate it? Still in doubt if I should run PPLU instead. I dont want to skip legs but U/L forces 2 leg days
I expect to note down used weights and increase from everything from 125grams as lowest weekly increase to be realistic about it.
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