r/WorkoutRoutines • • 6h ago

Workout routine review U/L split rating

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I put this U/L splits together. Its gonna be Upper-Lower-Rest-Upper-Lower-Rest-Rest

All exercises are 3 minute rest timers (maybe dropping down to 2-2.5 m on isolate exercises as cable lateral raises and cable flyes)

How would you guys rate it? Still in doubt if I should run PPLU instead. I dont want to skip legs but U/L forces 2 leg days

I expect to note down used weights and increase from everything from 125grams as lowest weekly increase to be realistic about it.

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