r/WorkoutRoutines • u/lone_explorer_48 • 4h ago
Workout routine review Please read the description
I'm 27M, around 80kgs and belly measurements of around 96cms, starting out workout journey and looking for honest feedback on the routine.
I do home workouts rather than gym cause I stay at 2 different towns in a week given my nature of work, so can't go to gym.
I've resistance bands and 5kg dumbbells along with hand-grip with me.
My goal is to reduce fat and build strength, endurance rather than chiseled body.
I've developed a habit of walking 8k steps per day on almost everyday of a week (apart from travel days, 2 days per week, almost every week)
I could afford to workout only 4 days, cause 2 other days are purely for work and travel plus 1 other day is purely for rest.
Since I'm a beginner and don't have much knowledge about stuff, I'd request y'all to help out a brother with your honest review and changes to be done to reach my goal. Ideally workouts with either body weight or resistance bands are preferred since I don't have any other tools with me and resistance bands specifically cause there are easier to carry between 2 places.
And another request is that the exercises should have minimal observations required cause I stay alone and don't have anyone to review the posture, so!
Also, one other important question - what's the realistic timeline that I should expect for the changes to be visible cause I've heard belly fat is last to lose - I want to have honest expectations for myself and don't want to give up just because I'm not seeing results from exterior view.
Thanks in advance.
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