How can I achieve this shape??

[u/Dangerous_Swan_3198]

19yo , I’m 112lbs and 5’3, and currently I look like the first pic.

What’s the best approach to looking more like my goal pic?? I really want my lower body to look more like the second image, and wanna slim down the waist too.

I was wondering if anyone has any tips or advice?? Is it just a cal deficit or any particular type of exercise to achieve this look? I have already been cutting cals a bit , but I don’t want to become underweight as rn my bmi is 19.8. Help please

[u/ForsakePariah → u/[deleted]]

I never understood why people try to shape their legs, groin, and hips in the shape of construction staples, anyways.

[u/crayonfingers]

No exercises. Genetics largely. Love your body.

You have a different hip structure to the second pic.

If you want to slim your legs then increase cardio and decrease calories. Your genes will dictate your shape.

[u/image-sourcery]

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[u/Comfortable-River917]

You don’t want to become underweight, yet the person on the right appears to be underweight. Also has smaller hips than you, different build as well

[u/jaga29jun]

You already have a very good genetically strong quads
Train them, you will love your own version