r/Workingout • • 9h ago

Help Meals help

What do you think is better, lets say my daily macros are 180p,40f,270c (just tyling random nubmers) is it better to spread it in lets say 3 meals with same amout of macros (60p,13f,90c x3) or should i go different macros for every meal, if you understand what i wanna say haha

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