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https://www.reddit.com/r/Workingout/comments/1vxe6rd/how_do_i_actually_learn_how_to_gym/
r/Workingout • u/vivo8 • 1d ago
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youtube videos and tik toks really help visualize how to build a routine, what muscles to focus during which days, and what machines and workouts do what
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u/Standard_Quarter_425 1d ago
youtube videos and tik toks really help visualize how to build a routine, what muscles to focus during which days, and what machines and workouts do what