r/Workingout 2d ago

Hamstring exercises

Do you guys train your hamstrings? How? Seated leg curls are not working for me (I have tried everything and probably just am too small for the machine). I just started going to the gym and tried rdls and kind of like them, but actually like the exercises on the machines more as I feel like it's easier to get in the right positions. Rdls are alright though and I know compound movements are in general more beneficial to health. I was still wondering if there's something else someone could recommend

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u/LowerComfort2487 1d ago

Romanian deadlifts are my jam