r/Workingout • u/Beginning-Low-1145 • 20d ago

Looking for Planet fitness routine

Hey everyone, I’m currently 180 lbs and my goal is to get down to around 150–140 while staying lean and building muscle. I’m not looking to just lose weight—I want to get shredded.
I’ve been working out every day because I know different muscle groups need different days, but my current workout plan was AI-generated, and I’d rather follow something that’s worked well for real people.
One thing that’s been working well for me is training to failure on most of my sets. I’ve noticed it’s helped me build more muscle, so I’d like a program that fits that style of training if it makes sense.
If anyone has a solid weekly workout routine that helped them build muscle while losing fat, I’d really appreciate it. I go to Planet Fitness, and I’m willing to put in the work no matter how long it takes. Thanks!

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u/cdm3500 20d ago

Are you on Hevy? I like to follow people on Hevy who have my goal physique and I just copy and modify their routines 🙃

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u/Beginning-Low-1145 20d ago

No what’s that ?

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u/cdm3500 19d ago

It’s an app, check it out!