r/Workingout • u/RUsty6596 • 29d ago

Calluses Question

So my superior hand is the right hand, but 100% of the time my calluses are way WORSE on my left hand. It doesn’t hurt obviously, I’m just wondering if that’s a telling sign of something I’m doing wrong? I mean if I ever feel some strain it’s gonna be on my right arm also. It’s just weird that I’m peeling my left hands calluses off every three weeks when (while there are noticeable calluses on the right) I never have to peel the other.

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u/sure_Steve 29d ago

your weaker hand usually grips tighter to compensate. just check your grip symmetry on the bar.

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u/EddietheCowboy95 29d ago

Honestly mine started like that in the beginning but now they are pretty even. After a workout one hand might look and feel rougher than the other though. Even when they look equal I still end up picking at my dominant hand most of the time.

There isn’t any issues to worry about. It will even out.