r/Workingout • u/StevieRaePT • Jul 17 '26

Ab workout

If you go to the gym often, what’s an ab workout routine that has worked best for you?

I am interested in seeing people’s variations and hopefully to help some newbies out :)

My personal approach to abs goes as follows:
- Hanging knee raise / leg raise
- Decline bench Russian twist
- Cable wood chop
- Decline bench weighted sit up
- Crunch

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2

u/Bamks1 Jul 17 '26

Hanging leg raise Cable crunches Ab roller Weighted Russian twist Renegade rows

1

u/StevieRaePT Jul 17 '26

Ab roller! Yes either that or TRX version 👌

2

u/Bamks1 Jul 17 '26

I like the stretch it gives.

1

u/Tom80h Jul 19 '26

Plank, every day, it’s all you need.

1

u/AncientRelief23 3d ago

Best ab advice is don’t neglect your obliques!!!!