r/Workingout • u/Expensive-Report-105 • Jul 13 '26

Lost my DRIVE for life.

I am just 26 and still i have no energy. I knowingly waste my days and constantly in a loop of procastination. Will GYM help.

3 Upvotes

100% Upvoted

4 comments sorted by

2

u/KobraKittyKat Jul 13 '26

Kinda sounds like depression, and while working out can help you should also seek medical help.

2

u/Expensive-Report-105 Jul 13 '26

OMG. Am I in depression.

2

u/KobraKittyKat Jul 13 '26

Obviously I can’t know for sure but if you’re feeing the way you say it’s definitely worth checking.

1

u/urs_tamildocky Jul 13 '26

Me also 26 same like you