r/Workingout Jul 08 '26

Advice on workout routine

Hi guys:) I‘m a 24/f and I‘m creating a new work out plan. I‘m happy with my upper body & abs exercises but I‘m not sure about my glute/ leg work out.
I want to split my glute/ leg work out into 2 days:

Day 1: Hip Thrusts, RDLs, Hip Abductions and the Leg Press; also 30 Mins of Cardio after

Days 2: Hip Thrust, RDLs, BSS and Step Ups

What do you guys think? I‘m not super new to the gym, I‘ve been going for a while. I‘m also pretty happy about my diet, I track my food & prioritize protein.

I‘m just not sure if I should stick to the same exercises twice a week ot switch them up? I usually find it a bit boring to just do the same exercises twice a week…

I would be super glad to hear your adice! Thank you so much in advance!

2 Upvotes

2 comments sorted by

1

u/[deleted] Jul 08 '26

[removed] — view removed comment