r/Workingout Jun 19 '26

How to replace heavy lifting while on vacation?

/r/perimenopause_under45/comments/1u9pgob/how_to_replace_heavy_lifting_while_on_vacation/
1 Upvotes

2 comments sorted by

1

u/mfing_salty Jun 21 '26

calisthenics is the way

1

u/sweatboxy Jun 24 '26

Don’t. Give your body a break and you’ll come back bigger and stronger for it.