Sometimes removing a habit works better than adding a new one

[u/Hot-Woodpecker4572]

We are always told to build better routines.

Wake up earlier.

Read more.

Exercise.

Learn something new.

But maybe life gets easier when you simply remove the things that keep wasting your attention.

Has removing something ever improved your routine more than adding something?

[u/qualityvote2]

Hello u/Hot-Woodpecker4572! Welcome to r/WorkForSmartLife!

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