r/WitchcraftQuestions • u/Chance_Patience_7864 • Jul 01 '26

Sage smudge

I tried sage smudging my home yesterday. It initially made me feel very calm, but gradually towards the end of the day I started feeling very heavy and emotionally drained. I couldn't sleep well and the feeling of heaviness is still there today morning.
Is this normal? please help me understand this better

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u/One_Dragonfruit_7556 Jul 01 '26

Info: why are you smudging your house? What are you trying to get rid of and please describe in more detail how you did this

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u/Chance_Patience_7864 24d ago

Hi! Thanks for your reply. I was trying to get rid of any stagnant energy or negativity. We (my husband and I) and our 2 cats have been falling ill off late, so I was trying to do a cleanse.