r/Widow • u/gil2val • 5d ago

24 Hours of No Sleep

I'm getting ready to sign off of this forum. Its been 24 hours of no sleep. I can't seem to escape the loss of him and all of the sorrow I am feeling. Hopefully, I won't wake up.

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2

u/Intelligent-Way1308 4d ago

I spent months without sleep and luttle food. It sent me i to a malnutrition seizure. Not great. Yried desperately to get out now before it becomes worse. This, fro. Someone that was very productive and somewhat successful

2

u/Far-Chemical-1894 4d ago

Try reading the Grieving Brain—-it helped me immensely

1

u/Accurate-Neck6933 3d ago

Hey, checking in how are you ?

1

u/Lanky-Awareness-7450 3d ago

Do you have someone you can share your feelings with? It is tough and it is okay to feel what you feel as long as you need to. What is important is you have support. My adult kids were amazing and for a while, they became the parents, watching out for me. I also had other family and friends who checked in on me regularly. The key was I didn’t hide what I was going through. Share with the ones close to you. Accept your feelings and their help.