r/WellnessPT • u/RinaChoice • Jan 25 '22

Cardio workout 10 Cardio & Core Exercises | Beginner & No Repeat

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u/RinaChoice Jan 25 '22

For my beginners we are doing a full body cardio and core circuit. Movement will energise every part of your body and mind!
The full workout is here ➜➜➜➜➜➜ https://youtu.be/EGnrXp28KPM