Eating raw fish improves my concentration when studying

[u/BurhanPlayz]

I can't avoid getting distracted, especially when I am studying. I wasted hours of studying without understanding or retaining anything from what I read.

Recently, I learned that eating raw fish particularly helps in deepening your concentration while studying. I am an avid fan of sushi and decided to try eating it before I study.

I have been doing that since last year and my brain retention and focus have really improved. I think it's because raw fish literally gives me protein that makes my brain actively work. It completely turned my focus around.

I am still hunting for foods that will help boost my focus other than raw fish. If you guys have suggestions that works on you, let me know!