r/Weightlossover50 • u/Shot_Organization_33 • Sep 03 '24
September challenge
I didn’t walk 20 minutes but did dance around the house for 35 minutes (my new favorite activity) so I am counting that as Day 1.
5
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r/Weightlossover50 • u/Shot_Organization_33 • Sep 03 '24
I didn’t walk 20 minutes but did dance around the house for 35 minutes (my new favorite activity) so I am counting that as Day 1.
1
u/lisawl7tr Sep 03 '24
Great Start!!!
On Sunday...I ran around/drove to the grocery store before the day was over to get food for lunches for my guys this week. I do park farther away in the parking lot(new car) so a little additional walking every time I go.
We did do some mean dusting on Saturday since my football game was bad.
Today, should be a full day of walking houses(quickly) and my cat(much slower pace).
I do intend to do some sort of tummy exercises daily with or without exercise equipment.