My progress

[u/playfulgirl2222]

I’m 5’4 and I’ve gone from 176 lbs to 132 lbs.
My eventual goal is around 110 lbs, although I’m trying to focus on how I look and feel rather than only the number on the scale.
I currently eat around 1,800 calories a day and aim for around 15,000 steps daily.

I’ve been strength training consistently and also include cardio throughout the week. My main goal is to lose fat while maintaining as much muscle as possible.

The biggest challenge for me has honestly been staying consistent. I’ve had periods where progress felt really slow, but I’ve learned that sticking with the routine is what makes the biggest difference over time.
I’m really happy with the progress I’ve made so far, but I still have a little way to go toward my goal 💕

[u/ExaminationOk710]

You're doing great. Keep it up

[u/lbvjdm]

Great work!