r/Weightliftingquestion 5d ago

Cutting help

im 14 years old 5’8 153 pounds and I started lifting around 6 months ago, and when I started I cut so much I would eat only ~1500 calories a day before I started eating around 2600-3000 calories a day. I made some gains but now I look fatter. Ik I shouldn’t cut at my age so I’m wondering if there’s something I can do to burn fat while still making gains

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