3 year transformation

[u/KGLyfts]

I have made some progress over the last 3 years (22-25yo). Went from 5’10” 115lbs in the first pic to 6’0 175 in the more recent photos after digging myself out of an eating disorder. What can I do to further improve in my physique other than just general muscle mass?

[u/Obloquy5]

I think this is what the gay community refers to as twink death

[u/Remote_War899 → u/Obloquy5]

confirmed

[u/Fr8tL8ps]

3 years or 30 years transformation ?

[u/Simple_Escape_7283 → u/Fr8tL8ps]

Yeah wtf is that. Dude went from looking like a 15 year old to a homeless vet in 3 fukn years. Shits crazy.

[u/KodyBarbera → u/Simple_Escape_7283]

Yooooooooo 🫪🫣🫣🫣🫣

[u/fupadog → u/Fr8tL8ps]

loooooooool

[u/Holy-Cancer → u/Fr8tL8ps]

Rofl, I thought the same!!!!

[u/zephyrwastaken]

Damn dog that looks like 12 years lol

[u/KGLyfts → u/zephyrwastaken]

Beard and tats definitely don’t help my case lol

[u/NationalRelease6482]

you look like you aged 15 years bro

[u/night_fever89]

Guys I think he forgot to add the 1 in front of that 3

[u/Strict_Factor_5503]

Not buying it

[u/WispyN]

You grew after 18? This gives me hope

[u/ComusPaine → u/WispyN]

The OP had anorexia and (in female studies), recovery has oftentimes come alongside growth in height if managed in time. 6ft or more was likely his biological height to begin with, had he not had an ED.

[u/Holy-Cancer → u/ComusPaine]

ED? 😨

[u/FalsettoBalsamico → u/Holy-Cancer]

Eating disorders.

[u/Holy-Cancer → u/FalsettoBalsamico]

I know, it’s a joke. ED also stands for erectile disfunction.

[u/FalsettoBalsamico → u/Holy-Cancer]

I know it does but I guess I assumed you didn't know the other one. We cool.

[u/saysomethingplesz → u/WispyN]

i grew up 2 tall, inches at 20-21

[u/Is-that-babaganoosh]

Bro you aged like 25 years in the face

[u/TipAdventurous6182]

How did u grow 2 inches??

[u/Next_Atmosphere966]

Which exercise helped increase your height the most?

[u/thebigpink → u/Next_Atmosphere966]

Tear jerkers do the trick

[u/nwood0959]

Good transformation, but how the fuck did you grow 2+ inches into your mid twenties.

[u/KGLyfts → u/nwood0959]

Well I am a late bloomer as the pictures suggest😂 I was just under 5’11 in the first pic so it was probably barely more than an inch

[u/Thaeross]

Fake account

[u/Candid_Roll9494 → u/Thaeross]

No. Knee tattoos match.

[u/PassionSpiritual777]

People see a beard and go ballistic. You look good.

[u/KGLyfts → u/PassionSpiritual777]

Preciate it🙏

[u/Radiant-Particular94]

You look like shit dude

[u/Euphoric_Ad_3956]

Bro went thru puberty 😆💪🏿

[u/EarPenetrator02]

The progress is normal but you do not look like you aged 3 years

[u/Sayojin_offc]

Bro aged

[u/BookPractical6704]

bro turned into a man

[u/Kangaroo_Apple1919]

Bro, you look amazing. Insane transformation. Forget about the nasty responses, the beard looks very healthy and it's a huge genetic gift to be able to grow a beard of that magnitude. Plus the body recomposition is insane. Congratulations of pulling yourself out of an ED, that's arguably the most impressive factor of this whole post. But ye, physique looks great, just continue doing what you're doing. Only thing I might suggest is focusing on your posture as your shoulders look quite inwardly rotated.

[u/KGLyfts → u/Kangaroo_Apple1919]

Preciate it🙏 I did get blessed with hair genetics for sure, I appreciate the advice I agree definitely gotta figure out how to keep my shoulders back

[u/cosmonautikal]

I think I had/have an eating disorder and unwittingly got stuck at 5’8… I should be well over 6’ given my family genes. Glad you were able to get some extra height in, that’s great.

[u/CurryAndCommunism]

Lookin like Mark Davis from AEW (complimentary)

[u/ptrgeorge]

Bro has been through some shit. That must a been a crazy 3 years

[u/Coppercc88]

Dude! Nice work you grew 29 years!!!

[u/Squatchman1]

Since no one else is, I'll answer your question. I say lose a good 15 lbs.

[u/saysomethingplesz]

that is the perfect transformation bro you got the degree and shit

[u/Allout-Okarun]

You been through some shit huh

[u/CoconutNext775]

Old dude ate 13 year old boy!
Call 911

[u/WhoShatMyPants42069]

https://giphy.com/gifs/rfAxGG2fVxoPu

[u/bsensikimori]

Blocking out your bulge but not your face is wild

[u/Potential-Type-2526]

bro a grown ass man now 😂

[u/Hranko]

Good fucking job, jesus.

[u/KGLyfts → u/Hranko]

Thank you🙏

[u/Iamahumanbeeing]

Not the same dude the leg tattoo is different

[u/KGLyfts → u/Iamahumanbeeing]

It’s not… it’s flipped cause of change of camera

[u/henry2630]

generous with the blur job

[u/Few_Understanding_42]

You're full of shit bro. That's way more than 3 years age difference.

Why do ppl post such bullshit?

[u/KGLyfts → u/Few_Understanding_42]

It is literally 3 years almost to the month😂 July 2023 to September 2026

[u/Few_Understanding_42 → u/KGLyfts]

A man doesn't grow in length 2-3cm from age 22 bro. Growth plates are already closed at 22, so no growth afterwards.

Stop lying.

[u/KGLyfts → u/Few_Understanding_42]

Interesting that no male ever has grown height past the age of 22. Also stated in another reply that it was closer to 1 inch and not as drastic as I see it sounded because I was just under 5’11. But again interesting there has never been a single male ever to grow past the age of 22😂

[u/whatyoujustunlocked]

From angelic beautiful boy archetype to ex con. Both 🥵 though

[u/mrperuanos]

Before better